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What to pack in your First Aid Bag

What to pack in your first aid kid? By dr Charlotte-Louise Enslin It is wise to keep a first aid kit at home for those unpredictable emergencies. The content of the first aid kit will depend on your individual and family’s needs but…
Discipline in children

Discipline - a quick guide to setting boundaries and consequences.

Children are looking for boundaries and therefore are constantly testing them. This leads to lots of frustration, friction and increased stress levels in an already stressful home environment. Parents tend to give in, keeping some peace rather…